community yoga

community yoga

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come practice yoga with me, every saturday 10.30 am at downtown studio in the CBD, I highly encourage you to pay the rent or contribute to a local blak fundraiser!

The yoga classes I teach combine gentle Vinyasa, Hatha and Kundalini meditation,  they are ultimately guided by a belief in yoga as a mode of self-reiki — a space for gently realigning with the self, and moving through the channels of the subtle body. 

As a herbalist, I am interested in the relationship between yoga and natural ecologies. My practice is founded around an awareness and respect for seasonal energies, the classes are crafted with the intention of bringing you into deeper reciprocity with the earth and our more-than-human kin.

photo by Zibby @DowntownStudio